Climate change and mental health

Is it possible that climate change can contribute towards the mental health of the individuals and society. Given the pollution levels in all the big cities, the mental soundness of people from small cities could be better than the one of big cities?

Yes!! As soon as you start breathing in fresh & clean air, the supply of oxygen through your body increases which results in more pumping of blood and oxygen to your brain which then gives you bright and positive thoughts.
This is the case when we are taking the air quality in picture, if you talk about the weather and the climate condition of the surrounding that too helps in putting a positive impact to your mental health.
This gives some evidence why mental health is a huge problem in big and pollutant cities.

The American Psychiatric Association identifies mental health issues induced by climate change and subsequent issues as a real threat to public health and there are enough studies and empirical data that the connection is obvious. Climate change and the resultant disasters create mental health issues including:

  • Anxiety
  • Stress
  • Sense of loss / grief
  • Post traumatic stress disorder (PTSD)
    The climate disasters like rising of sea level, wildfire, air pollution etc. creates these additional stress in individuals and societies.

What can we do?
Ok, enough about the issues, let’s talk solutions.
The best thing we can do as individuals is to become more resilient as a community. Disaster preparedness can create a lot of confidence as a community and this can create a positive impact on individual mental health as well.

Creating safe spaces among family, friends, colleagues at workplace etc. also can create a good impact on the overall mental health.

It is surely known that human wellbeing is undermined by the effects of Climate change.

The World Health Organization (WHO) assesses an expansion of 250,000 overabundance passings each year somewhere in the range of 2030 and 2050 due to the “surely knew effects of environmental change” Mental well-being alludes not simply to psychological instability, mental issues, and mental issues, yet additionally incorporates conditions of mental wellbeing, enthusiastic versatility. Environment-related calamities like floods, typhoons, and bushfires are regularly connected with pressure-related. People who have experienced the experience of environment-related catastrophic events are not just at a higher danger of creating PTSD yet additionally at a more serious danger of creating intense pressure response and change issues. These problems are nervousness range issues that can die down throughout some undefined time frame with recoveries and additionally treatment like Drought and rancher self-destruction

Climate change is probably going to be identified with changes in living space and biological systems everywhere in the world and the effects ultimately felt by all populaces intellectually at each level.